Hide Vegetables? Pack Them In Instead Guide

Are you tempted to hide veggies in your kids’ food and not tell them?

In this guide you will find an explanation of why hiding vegetables should be an occasional rather than regular solution to children being squeamish about eating them, and give you suggestions for what to do instead.

The download contains ten different suggestions for ways to pack in vegetables to your child’s favourites, without needing to hide it. Then there are links to ten recipes which are good examples of these ten methods.

You will also be given access to our weekly emails with more ideas for growing and cooking with children. You can opt out of these at any time if you don’t find them useful.